Most adjustments are comfortable and provide immediate relief. You may feel a quick pressure release or light stretch, but treatment should never be painful. If you’re sensitive or prefer low-force methods, we can adjust techniques to match your comfort level.
It depends on your condition, how long the issue has been present, and your activity level. Some patients feel significantly better after one or two sessions, while others benefit from a short treatment plan paired with rehab. During your first visit, we’ll outline exactly what you can expect.
Yes. Restrictions in the neck and upper back commonly contribute to tension headaches and migraines. Restoring proper motion and decreasing muscular tension often reduces both frequency and intensity.
Absolutely. Chiropractic care improves joint mechanics, mobility, and loading patterns — all essential for athletic performance. Many athletes rely on chiropractic to move more efficiently and reduce injury risk.
Comfortable clothing that allows you to move freely works best. Gym attire or anything with stretch is ideal, especially if we incorporate movement assessment or rehab.
You might, but it’s not required for a successful treatment. The sound is simply gas releasing from a joint — not bones “cracking.” We can use non-audible, low-force options if preferred.
